Learning Resources

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These learning resources are for educational purposes only and they give you greater insight into what I could focus on in my sessions.

These resources do NOT replace professional medical or mental health care.

Improving your health through educating yourself is a great idea. Doing so with common sense is priceless.

If you are experiencing symptoms, contact your medical or mental health provider immediately.

Learning Resources

Do you know of helpful online resources? If so, please share the details via the contact form below. Thank you.

Adverse Childhood Experience Websites

Adverse Childhood Experiences

Articles

Alternative Medicine - What is Alternative Medicine
Anatomy - Fascia, Bones, and Muscles
Breast Health - Love Your Breasts - 10 Simple Self-Care Tips
Constipation - Effect of Perineal Self-Acupressure on Constipation
Energy - The Human Energy Field
Pain - Chronic pain hits 10% of Canadians under 44
Pain - How the Power of Touch Reduces Pain
Pelvic Pain - The Effect of Acupressure on Perceived Acute Postpartum Perineal Pain
Stress Relief - Stress Relief from Laughter? It's No Joke
Tensegrity - Architecture of Life

Articles to read

Chronic Pain Websites

chronic back pain

Mental Health Websites

Mental Health

Pelvic Pain Resources

Pelvic Pain

PDF Documents

Bodywork - The Effects of Massage on Body Image State
Bodywork - Cortisol Decreases and Serotonin and Dopamine Increase Following Massage Therapy
Bodywork - Increased Lymphocytes in Women Following Massage Therapy
Emotions - Mind-Body Medicine: An Overview
Pelvic Pain - Clinical Holistic Medicine: Pilot Study on the Effect of Vaginal Acupressure
Physical Symptoms - Physical Health Problems After Single Trauma Exposure
Trigger Points - Myofascial Trigger Points: An Evidence Informed Review
Trigger Points - Travell Trigger Points: Review Article
Well-Being - Girls in Canada Today

Podcasts

The Current (October 2018): Can this tech pioneer convince you to delete your social media accounts?

Under the Influence (May 2013): Shame: The Secret Tool of Marketing

Podcasts

Use the contact form below to share details about helpful online resources.

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