Learning Resources

Do you know of helpful online resources? If so, please share the details via the contact form below. Thank you.

Adverse Childhood Experience Websites

• Addressing Adverse Childhood Experiences in BC: Practical Approaches
• Adverse Childhood Experiences (ACEs) 
  
• Take The ACE Quiz — And Learn What It Does And Doesn't Mean
  

Articles

• Alternative Medicine - What is Alternative Medicine
• Anatomy - Fascia, Bones, and Muscles
  
• Breast Health - Love Your Breasts - 10 Simple Self-Care Tips
• Constipation - Effect of Perineal Self-Acupressure on Constipation
  
• Energy - The Human Energy Field
• Pain - Chronic pain hits 10% of Canadians under 44
  
• Pain - How the Power of Touch Reduces Pain
• Pelvic Pain - The Effect of Acupressure on Perceived Acute Postpartum Perineal Pain 
  
• Stress Relief - Stress Relief from Laughter? It's No Joke
• Tensegrity - Architecture of Life 
  

Chronic Pain Websites

• Arthritis Society - Fibromyalgia
• Pain BC
  
• People in Pain Network
  

Mental Health Websites

• Canadian Mental Health Association
• All About Anxiety: Why Is It Preventing You From Sleep?
  

Pelvic Pain Resources

• Mayo Clinic - Pelvic Pain
• Recognizing Myofascial Pelvic Pain in the Female Patient with Chronic Pelvic Pain
• Recognition and Management of Non-Relaxing Pelvic Floor Dysfunction
  
• Dr. Susie Gronski
  

PDF Documents

• Bodywork - The Effects of Massage on Body Image State
  
• Bodywork - Cortisol Decreases and Serotonin and Dopamine Increase Following Massage Therapy
  
• Bodywork - Increased Lymphocytes in Women Following Massage Therapy
  
• Emotions - Mind-Body Medicine: An Overview
  
• Pelvic Pain - Clinical Holistic Medicine: Pilot Study on the Effect of Vaginal Acupressure
  
• Physical Symptoms - Physical Health Problems After Single Trauma Exposure
  
• Trigger Points - Myofascial Trigger Points: An Evidence Informed Review
  
• Trigger Points - Travell Trigger Points: Review Article
  
• Well-Being - Girls in Canada Today
  

Podcasts

• The Current (October 2018): Can this tech pioneer convince you to delete your social media accounts?

• Under the Influence (May 2013): Shame: The Secret Tool of Marketing