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  Energy medicine sessions for releasing stress and fatigue by clearing unknown energetic blockages that were inherited at conception. Helping you unlock your full potential and to thrive in your professional and personal life.
  
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  Epigenetics
  Epigenetics explains how your environment and life experiences can change the way your genes work without actually changing your DNA. Think of it like bookmarks in your body's instruction manual - they tell your cells which genetic instructions to follow and which ones to ignore.
  
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  Stress contributes to 75-90% of human diseases and causes about 5 million deaths worldwide each year from mood and anxiety issues. Break free from your stress and trauma by addressing both your conscious and unconscious patterns for lasting transformation.
  
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Self Care and Daily Practices

Mindfulness, breathwork, posture, nutrition, detox, rest, stress management, and holistic living considerations.

The Silent Energy Drains

How to Break the Self-Neglect Cycle

mindset coaching, neuroplasticity healing, personal development, self-care

Intuitive Bodywork

Energy Medicine

Holistic Coaching

Epigenetics

Stress and Trauma

More Information

Self Care and Daily Practices

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The Silent Energy Drains

How to Break the Self-Neglect Cycle